Friday, March 25, 2011
Another one bites the dust!!
I measured last night....lost another inch in my waist...whoo hoo! It wasn't unexpected because my "fat jeans" were falling down, but I like to see the numbers go down anyway! I am down 11 pounds total. I see a pattern to my loss. I will lose a pound a day for a couple days, then stabilize for the next three or four, then lose again. I think this is a very healthy way to lose weight. It isn't real rapid but its coming off consistantly enough to make me happy and keep me motivated. =0) I need to get up to the Market and get some more psyllium husks... I am out and its way harder to get my fiber in without having those in the morning. I also need to be a little more diligent about drinking my water. I have found that while working horses and taking care of Grandma, I am so busy, I don't get hungry and forget to stop and drink my water every hour. I think an alarm on my cell phone just might be a good idea. I feel so much better when I am getting all of my water in. Today is a short work day for me. My cousin is coming to take Grandma to lunch at 11 and then to her hair appointment. Mom picks her up from there so I can just come home and catch up on my stuff here. I will finally have time to read everyone else's blogs!! Unfortunately, they don't have internet at Mom's house, so I can't do it from there and by the time I get home, I am bombarded by my kids and hubby so reading isn't an option. LOL. Dad says he is thinking about getting internet put back in so I'm hoping for that! Well, I am off to work.....have a great BFC day!